Remedial Massage

Massage

Would you like a massage? We do massages not only for deep relaxation but also trigger point massages, deep tissue massages, sports massage, pregnancy massages, swedish massage and Lymphoedema massage.

Remedial massage

This is the manipulation of soft tissues (muscles, tendons and ligaments) to relieve tension, stress and allow them to realign their position.

Remedial massage focuses on specific areas of musculoskeletal problems caused by stress or injury.

Massage therapy is generally more beneficial if it is used regularly to prevent and release stiffness and soreness of musles and joints, in a similar way to exercise.

Benefits of remedial massage

• Relieve muscle tension

• Deep Relaxation

• Increase range of movement in joints

• Recover from minor injuries

• Reduce stress and headache

• Improve quality of sleep

• Increase blood circulation

• Promote tissue regeneration

• Reduce scar tissue

• Speed up removal of toxins and metabolic waste