Hydrotherapy is an enjoyable pool based exercise therapy conducted in 32°c-34°c water which provides therapeutic effects to the joints, muscles and nerves. These classes are available for all ages and can be beneficial to aid in acute and chronic illness, fitness and general well-being. We also offer one-on-one Hydrotherapy, available upon request. If you haven’t tried it before, why not try it today?
Hydrotherapy has shown proven results in providing benefits to patients with acute and chronic illness including:
  • Joint Replacements
  • Back Pain
  • Arthritis
  • Sports Injuries
  • Stroke
  • Lymphoedema
  • Decreased Mobility
  • Cardiac Reconditioning
  • Depression
  • Sleep disorders
  • Stress
  • Other Conditions eg. MS, Parkinsons
Some of the benefits include:
  • Aerobic improvements
  • Strengthens muscles
  • Pain Relief
  • Increased Mobility
  • Stress Reduction
  • Cardiovascular fitness
  • Relaxation
  • Reduce high blood pressure
  • Weight Control
  • Improved balance and co-ordination
Our physiotherapist will conduct a comprehensive assessment in the clinic prior to commencing your hydrotherapy program. This will allow your therapist and yourself to formulate specific goals for your rehabilitation. A wide range of equipment like floaties, noodles and kickboards may be used to assist your recovery. We look forward to seeing you there for a splash!

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