We are spending more and more hours working in front of a computer. We are not often aware that our sitting posture is incorrect, and we might develop bad habits over time. This can lead to many health conditions like headaches, neck pain, back pain and shoulder pain.
In this video, we will show you how to set up an ergonomic work station and minimise the adverse effects of an overly sedentary lifestyle.
Please do not hesitate to contact us if you have any questions.
At Greenwood Physio, the health and safety of our patients is our top priority. We are following the newest updates and guidelines provided by the Australian Government.
IMPORTANT: If you have a fever, cough, sore throat or shortness of breath and you have travelled from overseas in the past month, it is important you seek medical as soon as possible. Please contact us via phone prior to making an appointment or visiting our clinic.
Our Clinic
We are operating as usual to provide high quality and impeccable service to our customers. At the same time, we have introduced additional health and precautionary measures to ensure the cleanest and safe environment of our practice.
Telehealth Appointments
Shortly, we will be introducing a new online service, a Telehealth Appointment, that will enable you to book an appointment and benefit from our services at the comfort of your home. If you would like to receive more information, please do not hesitate to contact us.
Online Yoga & Pilates Studio
Our Yoga & Pilates Studio is temporarily closed, but we have moved our classes into the digital space. We are running Live Yoga and Pilates sessions through Zoom. Head to Yoga & Pilates Studio section our website to read more details or book your class here.
We still offer Rehabilitation classes on an individual basis.
The latest information about the Coronavirus, COVID-19, can be found on the Australian Government Department of Health. You can also call the Government’s dedicated Coronavirus helpline on 1800 020 080.
If you have any questions do not hesitate to contact us at 08 9246 0882.