Welcome to Yoga & Pilates Studio
Rejuvenate your body, mind and soul

At our studio have designed a unique program that will reverse the negative effects of a busy lifestyle, leaving you feeling relaxed and energised.
Expect personalized approach, small size classes that are delivered by highly skilled and experienced instructors. Here, we are truly passionate about improving your holistic health, decreasing your stress levels and helping you find more joy and fulfilment in life.

As of the 23rd of March 2020 according to the newest governmental recommendations with regards to the COVID-19 situation, our Yoga & Pilates Studio is temporarily closed.

We have opened a new Online Yoga & Pilates Studio, and we are running Live classes through Zoom.

CURRENT TIMETABLE
Tuesdays at 5 pm Therapy Yoga
Thursday at 5:00 pm Yogalates
Fridays at 9:30 am Slow Flow Yoga
Cost: $10 per class


We can’t wait to practice Yoga and Pilates with you in the digital space.
BOOK ONLINE CLASS



Our Introductory Offer and our Timetable will be valid when we reopen our Studio. In the meantime, we hope you will enjoy our online offerings.
INTRODUCTORY OFFERTIMETABLECLASSES

Class description



Therapy Yoga

A therapeutic yoga practice excellent for desk-bound and active sport people who need good stretch. Classes target problematic areas like lower back issues, tightness around hips and hamstrings as well as neck and shoulders stiffness. A great remedy to revitalise your whole body while enjoying an active lifestyle.

TimetablePricing


Slow Flow Yoga

A slower paced yoga class using longer holds, supportive props and slower transitions between poses. A great place to build your solid yoga foundations, learn how to meditate and breath properly. Suitable for all levels, especially beginners.

TimetablePricing


Rise & Shine Yoga

A dynamic and energising Vinyasa Yoga practice that will awaken your body and boost your energy levels. You will improve your strength, flexibility and your fitness stamina while flowing on the mat guided by your breath. There is no better way to start your day!

TimetablePricing


Restore & Relax Yoga

It is a yin-based, restorative yoga practice that will deeply nourish your body and quiet your mind. While holding postures for extended periods you will enter a rejuvenating and meditative state. It will not only significantly decrease your stress levels but also release tightness and stiffness in your body.

TimetablePricing


Mat Pilates

A mat based class that is predominantly focused on building core strength and encouraging a proper postural alignment. You will  stabilize your body while toning up your muscles and enhancing your overall health. An amazing solution for people wanting to work on their pelvic floor strength!

TimetablePricing


Reformer Pilates

Expect all amazing benefits of a Pilates class, like increased muscular strength, postural alignment and flexibility but on top of that experience more targeted and intense workout. The Pilates Reformer machine adds resistance to the movement working your muscles through a full range of motion and offering a more challenging practice.

TimetablePricing


Golden Circuit

A 30 min class designed to assist in the prevention and management of many age related health conditions. A circuit based exercises to target strength (to improve bone density), cardio (to improve your heart muscle strength), balance and coordination with the emphasis on functional fitness. Age friendly and sociable environment, instructed in a fun way


TimetableContact us


Rehab Class

Based on clinical assessment conducted by a physiotherapist, you are going to experience classes design to suit your needs. So, whether you are dealing with chronic pain or recent injury that class is for you. Expect small-sized class and personalised hands on attention. Classes will incorporate strength, posture, balance exercises and more.

TimetableContact us


Timetable



Pricing


YOGA & MAT PILATES / GOLDEN CIRCUIT

Spl. Offer
1 Month

$59

UNLIMITED PASS
  • 1 MONTH UNLIMITED classes
  • New students only
  • Limited offer!

Weekly

$35

MEMBERSHIP
  • UNLIMITED CLASSES, Billed fortnightly
  • Perfect for regular students, 3 x Buddy passes
  • 15% discount for workshops, Possibility to suspend it

CASUAL

$20

PASS
  • Enjoy 1 Yoga/Mat Pilates or Golden Circuit class

5 CLASS

$90

PASS
  • Enjoy 5 Yoga/Mat Pilates or Golden Circuit classes
  • Pass is valid for 3 months

10 CLASS

$170

PASS
  • Enjoy 10 Yoga/Mat Pilates or Golden Circuit classes
  • Pass is valid for 6 months

1 Week

$39

UNLIMITED
  • Enjoy 1 week of unlimited classes
  • A great solution for FIFO workers and travellers

1 Month

$150

UNLIMITED
  • Enjoy 1 month of unlimited classes

3 Months

$400

UNLIMITED
  • Enjoy 3 months of unlimited classes


ALL CLASSES

Spl. Offer
1 Month

$69

UNLIMITED PASS
  • 1 MONTH UNLIMITED classes
  • New students only
  • Limited offer!

Weekly

$42

MEMBERSHIP
  • UNLIMITED CLASSES, Billed fortnightly
  • Perfect for regular students, 3 x Buddy passes
  • 15% discount for workshops, Possibility to suspend it

5 CLASS

$110

PASS
  • Enjoy 5 Yoga/Mat Pilates or Golden Circuit classes
  • Pass is valid for 3 months

10 CLASS

$210

PASS
  • Enjoy 10 Yoga/Mat Pilates or Golden Circuit classes
  • Pass is valid for 6 months

1 Week

$49

UNLIMITED
  • Enjoy 1 week of unlimited classes
  • A great solution for FIFO workers and travellers

1 Month

$180

UNLIMITED
  • Enjoy 1 month of unlimited classes

3 Months

$480

UNLIMITED
  • Enjoy 3 months of unlimited classes.


REFORMER PILATES

ONE TIME

$26

CASUAL PASS
  • Enjoy 1 Reformer Pilates class

Purchase your Pass online HERE

What’s New



GIFT VOUCHERS

International Women’s Day is coming soon.
We have prepared special vouchers that you can offer as a beautiful and holistic gift. Choose between 1 Month Unlimited Voucher $69 for the new Studio students or 5 Class Pass Voucher that can be used within 3 months from the day of purchase. You can purchase our vouchers online, at the Studio or at the Greenwood Physio reception.

BOOK A CLASS


CHECK OUR INTRODUCTORY OFFER!

We have prepared a special offer for all new students. You will have the opportunity to enjoy 1 whole month of unlimited classes for a heavily discounted price, only $69.
Make sure to drop in to as many classes as possible to find your favourite style and meet our amazing teachers.
Limited Offer!

CHECK THE OFFER


ARE YOU A NEW YOGA/ PILATES STUDENT?

Are you just starting your new and exciting yoga/Pilates journey? We have prepared an informational pack so you know what to expect and how to prepare for each class. Follow the link to read more.
Also, you can now purchase your class Pass online!
We can’t wait to see you at the Studio.

READ INFORMATION

New Students


We would love to send a warm welcome to our Yoga & Pilates Studio!
If this is your first visit, you will find the below information very useful.
  1. Our studio is fully equipped. We provide mats, bolsters and blocks free of charge but you are very welcome to bring your mat.
  2. Instructors are here to help and support you. Don’t hesitate to ask any questions or address concerns. Also, make sure to inform a teacher about any injuries or health condition that might affect your practice prior to the class.
  3. The level of most classes is open, so feel welcome to join even if you are a total beginner. An instructor will offer you alternative postures or appropriate adjustments.
  4. Remember to practice at your own pace and listen to your body. Don’t do anything that doesn’t feel right and don’t feel pressure to keep up with the class pace. It is your practice!
  5. Arrive 15 min before the class, especially if this is your first visit or you need to purchase your pass.
  6. Wear appropriate and comfortable sports clothes. Yoga is practised barefoot. We don’t recommend wearing socks as it makes gripping on your mat difficult.
  7. Ensure your mobile phone is switched off or put on the silent mode.
  8. Last but not least, have a lot of fun and enjoy your practice!
Check our Introductory Offer for new students.
We can’t wait to welcome in our studio,
Yoga & Pilates Studio Team

Terms & Conditions


PASS OPTIONS

We offer a variety of passes, from casual, 5/10 class passes to unlimited options as well as memberships. Within the specific type of pass, you can either attend all the classes or choose an option that excludes Reformer Pilates classes. As you see, there are many choices available, and we are sure you can find the one that resonates with you the most. Passes can be purchased at the Yoga & Pilates Studio, at the Greenwood Physio reception, by calling 08 9246 0882 or online through the system we use called Punchpass.

MEMBERSHIPS

Our recurring membership allows you to attend an unlimited number of our classes. The membership payment is taken fortnightly from a card of your choice. There is a possibility to suspend your membership up to 3 times per year. The minimum suspension period is 2 weeks with a maximum up to 4 weeks per year with no additional fees. There is no possibility to backdate the suspension. Please send all suspension requests to studio.greenwoodphysio@gmail.com at least 7 days before the requested start date. If you would like to cancel your membership, please email studio.greenwoodphysio@gmail.com. The cancellation period is 2 weeks from the day of receiving your email. We will notify you of your last payment date and the date your membership will expire. Please head to our website to read more about our membership conditions.

5/10 CLASS PASS EXPIRY DATE

5 Class Pass is valid for three months, and 10 Class Pass is valid for six months. We don’t have an extension policy, which means that all classes need to be used within the provided period. The only extension is possible if you have an injury or illness. Please email through a doctor’s certificate along with the dates you need to be away to studio.greenwoodphysio@gmail.com and we will extend your pass. There is no possibility to extend your pass while you are on holidays so, please be aware of that while purchasing your pass.

REFUNDS

No refunds are given, unless of it was a fault of Greenwood Physio, e.g. your class was cancelled at the last minute.

ONLINE BOOKING

We recommend booking your classes online. In this way, you can be sure that your spot is confirmed. It is very important in case of popular classes, and especially if you want to attend Reformer Pilates classes. There are only three spots available, as we have three Reformers in our room.
You can book a class on our website. Head to the ‘Yoga & Pilates Studio’ section in the main menu and scroll down to ‘Timetable’. Choose a class that you would like to attend and sign in to your Punchpass account. It is software that we use to manage our timetable and attendance. You can also book a class by calling Greenwood Physio to 08 9246 0882. Reservations can up to 3 months into the future. There is no possibility to book classes via email or SMS.

CANCELLATION POLICY

When you book your class online, we hold that space for you and potentially turn away other class participants (especially in case of Reformer Pilates classes where there are only three spots available). So, please make sure that you cancel your reservation if you are no longer able to attend. We allow you to cancel a class up to 3 hours before the class start time.
What will happen if you book your class and don’t show up/don’t cancel:
We understand that there are a lot of different situations in life, like urgent meetings, traffic, etc. so there won’t be any negative consequences if it happens one time.
If you don’t show up or cancel more than one class, then we will follow our Cancelation Policy:
  • If you bought a 5/10 Class Pass, the class would be deducted from your pass as if you had attended.
  • If you were on an unlimited pass, one day would be deducted from your pass.
The Cancellation Policy applies to all classes offered at the Yoga & Pilates Studio,  Greenwood Physio.
Our main focus is to serve our community in the best way possible and deliver a high-quality service, so we hope that you understand our reasoning behind introducing this policy.
If you have any questions or feedback, please send an email to studio.greenwoodphysio@gmail.com.

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